Illustration
Layout & Book Design
@al_nowair
with Program Development Dierctor Angelique Bhattacharjie



Introduce Me
A work-in-pairs exercise where students get to know each other and realise they have shared interests

Walk of Words (Cat)

Reflection Circle

Step Inside If…
Students take steps forward toward a circle IF they agree with certain statements. They move back two steps after each statement, if they don’t

Taking Sides
An exercise helping students understand what they have in common with each other

Image Theater
Emotional Expression
Students express a selected word through body language, facial expressions and positioning

Behind My Back
Students indulge in positive gossip about a classmate who stands with his back facing the group

Jumping Star
Run and jump like a star!

Body Awareness
A group exercise that invites students to tap into their body awareness, build concentration, focus and self-awareness

Exploring Emotions
Encouraging students to examine and explore what emotions mean to them, and how they represent emotions through facial expressions and voice

Criticisms
Learning associated feelings and emotions related to receiving and expressing negative communication

Compassion Circle
A group bonding exercise to reassure students that they share a space that is safe, caring, respectful of each other and forgiving

Compliments
An exercise where students learn the associated feelings and emotions related to receiving and expressing positive communication

Shake It Out
Releasing any residual energy from previous exercises :)

Mirror, Mirror
A work-in-pairs exercise where students learn to observe, lead and follow

Compassion Circle

Bunny Bunny
A fun group exercise to release any residual energy from the previous exercises

Bullying Chain
Students take turns to role-play bullying characters, to allow a deeper understanding of the dis-empowering emotions and consequences of bullying

Kindness Chain
Students take turns to role-play kind characters, to allow a deeper understanding of the empowering emotions and positive results of choosing to be kind

Freeze Your Feelings

Cast-hopping
Students choose different characters that they would like to play during different rehearsal rounds of the play

Final Casting

Hot-seat
Students take turns to role-play characters of bullies and victims, while being interrogated by their peers to better understand the motives, causes and consequences of their behaviour

Breathing

I love me…
A group exercise aimed at enabling students to build greater appreciation and gratitude for themselves and their skills & strengths

Walk in Character
An energiser for students to prepare for rehearsals, by embodying the full persona of their play characters

Filling up individual workshop logs, followed by sharing thoughts

We can do it!
An exercise for students to express shared emotions, thoughts and concerns about the upcoming play, as well as offer encouragement

Walk your Lines
This group exercise challenges students to strengthen their focus, concentration and memory skills

Final rehearsals on school stage



